Ginseng Tea
Bitter and earthy, ginseng is one of the most important herbs in Traditional Chinese Medicine. Packed with antioxidants, it has many benefits for our physical and mental health.
If you’re looking for a boost in mental and physical vitality, ginseng tea is for you. This herb is known for supporting our cognitive function, helping us to concentrate for longer. A natural alternative to caffeinated drinks like coffee, ginseng increases our energy levels and combats fatigue.
As well as giving our brains a boost, ginseng is believed to improve immune system function, helping our bodies combat disease and recover faster from illness. It may also help with blood sugar management.
Ginger Tea
Ginseng can be bitter on its own. However, it pairs wonderfully with other herbs, including ginger, which is the second ingredient in this herbal tea blend. The spicy warmth of the ginger gives this tea a lovely heat.
Ginger also has plenty of health benefits. Indeed, it’s popular in many traditional medicine systems for its ability to boost blood circulation, support the digestion, and fight inflammation. A well-known treatment for cold and flu symptoms, ginger also calms nausea and provides pain relief.
Many of ginger’s medicinal properties come from gingerol, its main active ingredient. This compound is a powerful antioxidant and anti-inflammatory, protecting against oxidative stress and reducing the risk of developing many chronic diseases.
Leah K Johnson –
I really enjoyed the tea during winter months.